Reiki for Self-Healing: A Fundamental Practice for Reiki 1

Reiki level 1 training
We are all energetic beings. Sometimes our energy can become depleted either physically, within our bodies or on a more mental/emotional basis. This is where energy healing comes in. Energy healing helps open the energy centres of the body that have become blocked or low in energy. Reiki is one of the forms of energy healing that you can receive from a Reiki practitioner or you can learn Reiki yourself, and have access to a new supercharged level of self healing.

Are you ready to begin your Reiki journey? Embarking on Reiki 1 is a transformative experience, enabling you to heal yourself and eventually, (if you continue your Reiki training) others. Before you can extend this healing gift to friends and family, self-healing is essential to fully embody the Reiki 1 attunement, also known as activation which you would receive as part of your Reiki Level 1 Training Course.

Begin Your Reiki Journey with Us

Our Reiki Level 1 course at cSpace, initiates your path as a healer. This course opens and aligns your energy channels, allowing the free flow of Reiki. You might notice physical sensations or emotional changes during this process, all part of your transformation. Note that while Reiki 1 enables you to heal others, you won't be recognized as a Reiki practitioner until completing Reiki 2. Your Reiki Level 1 course will enable you to heal yourself, friends and family, pets and plants (after you’ve practiced the self healing component post course).

What’s Involved in our Reiki Level 1 Training Course

Facilitated by Reiki Masters Scott and Miranda, who also specialise in Ashati and Alsemia energy frequencies, this course is designed to introduce you to the transformative practice of Reiki and energy healing.

This course will teach you about the holistic nature of the human body, the chakras, the different energy bodies that create the aura, Reiki healing energies and how to channel them through your chakras / body and out of your hands.

The course also covers practical energy do’s and don’ts, like how to protect yourself from negative energies in your daily life, how to perform grounding, how to heal and cut energy cords and how to use powerful energies to heal and even transform yourself.

The Importance of Self-Healing for Healers

Self-healing is foundational in Reiki, allowing you to offer Reiki from a place of abundance. Here’s why it’s crucial:

1. Maintaining a Balanced Energy Field: Regular chakra clearing ensures your energy remains pure and strong, essential for effective Reiki.
2. Emotional Processing: Self-healing practices like meditation help you navigate emotional shifts gracefully, providing space to process rather than react.
3. Developing Intuition: By focusing on your well-being, you become more attuned to subtle energies, enhancing your healing abilities.

Self-healing also fosters resilience and calm, laying the groundwork for your Reiki practice to flourish.

Daily Self-Healing Practices

Establish a regular self-Reiki practice with these steps:

1. Find a comfortable, quiet space with soothing music.
2. Set an intention for your session.
3. Use specific Reiki hand positions or hover hands over areas needing attention.
4. Breathe deeply, visualizing healing energy filling your body.
5. Post-session, journal your experiences and stay hydrated.

Integrate Reiki into Your Daily Life

Incorporate Reiki into daily activities like mindful breathing, sending Reiki to your food, water, and pets, or visualizing it filling your workspace. This practice keeps your energy balanced and supports overall well-being.

Prioritizing self-healing builds a strong foundation for your Reiki journey and personal growth. If you would like to take the first step in your Reiki journey book in to our Reiki Level 1 Training Course at cSpace, places are strictly limited so book early to avoid disappointment.

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