Think of our Life Drawing Liberation Workshop as a mini-retreat. You’ll be in a supportive, friendly environment where you can let your creativity flow. No experience is needed. We’re all about encouraging you to express yourself freely and joyfully.
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In our Women’s Circle for the Flower Full Moon we will meditate to tap into our inner selves, journal our inner visions and share rituals that help us connect with our inner selves and the larger energies at play.
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Starting something new can sometimes feel daunting. Or you might have tried meditation before and given up because you couldn’t switch your brain off. But at cSpace, we make stepping into meditation super easy and approachable. Our beginner meditation groups are perfect for easing into it without feeling out of your depth.
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Imagine a dance floor where everyone’s different, yet moving together in their own unique ways. That’s what you get here—a true mix of our diverse Wollongong community, where you can just let loose without anyone judging. This freedom is what sets us apart, making every dance session a celebration of community and spirit.
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Diving into meditation is cool, but doing it with a group? That’s where the magic happens. Imagine having a group who’s there with you through the silence and the mind chatter. cSpace is all about building that kind of community.
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If you're raising an eyebrow, wondering if meditation can truly enhance creativity, let's talk science for a moment. Studies show that meditation not only lowers stress but also improves problem-solving and increases creativity. It’s like yoga for your brain, stretching and flexing those creativity muscles. It's like hitting the reset button on your brain, allowing you to approach challenges with a fresh perspective.
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